Texas Fit Crew
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Corporate Training Program

Texas Fit teams up with companies to promote a healthy lifestyle in the workplace. Our fitness programs will create both a positive and progressive atmosphere that benefits and inspires hardworking individuals. Professional trainers will come to your facility weekly, anytime from 5:30 am to 8:00 pm.

Classes can be available outdoors and/or indoors depending on your facility and preference.

A wide variety of classes are available such as

  • Leveled Bootcamps
  • Kickboxing
  • Yoga
  • Pilates
  • Zumba.

Our goal is to make your goals attainable, so lets get started today!

 

HGSS featured Texas Fit Company Business

Check out Texas Fit Crew                                    mentioned at  3:30/ 6:26

Featured

Trainers

QuentinB and HCSS crop

Quentin

 

Brandy Y crop

Brandy

 

Bootcamps

Workouts consist of functional strength training, plyometric and body weight exercises, endurance training and a whole lot more! Training is varied, so your body is always challenged.

If you’re looking for the optimal mix of strength training, conditioning, toning and cardio, Boot Camp workouts are the answer!

Kickboxing

Kickboxing + Boxing is a fast-paced workout delivering combinations of jabs, crosses, uppercuts, kicks, elbows and a flurry of other techniques. No two classes are the same.  Routines  vary consisting of strength and endurance training, and conditioning to ensure your hard work is rewarded with results.

Yoga

The whole system of Yoga is built on three main structures: exercise, breathing, and meditation. The exercises of Yoga are designed to put pressure on the glandular systems of the body, thereby increasing its efficiency and total health.

Mat Pilates

The Pilates “method,” as it is now known, is an exercise system focused on improving flexibility, strength, and body awareness, without necessarily building bulk.

Zumba

Combine high energy Latin/International music with unique dance moves to create a fat burning, total body workout. 45-50 min. All Fitness Levels.

 

 

 

Contact Us

Contact Texas Fit Crew

281 827 5577

texasfitcrew*gmail.com

Houston, Texas

Contact Us to get a custom quote for your business

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